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Adrian Tafo

Hatha & Kundalini Yoga Teacher

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About Adrian

Chakratic Yoga - Yoga for Chakra System by Adrián Tafo 

This practice is rooted in ancient Indian Traditions of Hatha Traditional Yoga combined with Kundalini Elements as Breathwork-Pranayama focuses on the alignment and enlightenment. This will bring you a full sensation of bliss and self awareness.

The channels known as Nadhis get unblocked to allow the energy to flows in our 3 Dimensions,  Physical,  Mental and Spiritual (ethereal).

 
Guided through different Asanas , Movement and Postures to align and work on Chakra Meridians.

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Ich bin immer auf der Suche nach neuen, spannenden Möglichkeiten.

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